• SR Wholistics


Updated: May 21, 2019

Stephanie Rice Wholistic provides Holistic therapies such as Ayurveda head massage, Aromatherapy and specialises in Advanced Reflexology.

Holistic Therapies are a form of healing that considers the whole person -body, mind, spirit, and emotions - in the quest for optimal health and wellness.

Reflexology is a non-intrusive complementary health therapy, based on the theory that different parts of the feet, lower leg, hands, face or ears correspond with different areas of the body. Reflexologists work holistically with their clients to promote better health & wellness. Reflexology can be received by anyone, there is no age restriction.

Reflexology helps the body to restore its balance naturally. Usually, after a treatment your tension may be reduced and you might feel relaxed. You might also notice yourself sleeping better and find your mood and sense of well-being improving.

With ever increasing levels of stress in everyday life, it is important for people to take more responsibility for their own healthcare needs. Reflexology may be one of the ways to mitigate the stresses of modern life.


Helps Control Blood Pressure

Reduces Symptoms Of PMS

Improves Nerve Sensitivity

Improves Energy Levels

Improves Blood Circulation

Helps Promote Sleep

Improves Liver Function

Treatment For Migraines And Headaches

Speeds Up The Healing Of Wounds

Treatment Of Arthritis

Useful For Depression

Chronic Sinusitis

Helps Reduce Swollen Feet

Ayurveda head massage Through a variety of massage movements, Indian head massage also restores joint motion and aids in conditioning the hair and promoting hair growth. it can increase mental clarity and rejuvenate the person receiving the massage. Treatment also includes massage of the back, arms, shoulders and neck, head massage and face massage.



Stimulates the Central Nervous System

Reduces Headaches, Migraines, and Neck/Back Pain

Stimulates Hair Growth, and Strength

Clears sinuses and helps drain the lymphatic system.Improved blood circulation increasing oxygen supply to the brain and drains away accumulated toxins

Reduces Muscles Stiffness and Tenderness


Relieves Symptoms of Depression and Anxiety

Helps to dissipate mental tiredness, stress, depression resulting in greater mental alertness, concentration and clearer thinking.

Relieves sleeplessness, restlessness and insomnia


Balancing and Renewal of energy, chakras and marmas in the body

Helps to balance your dosha

Aromatherapy uses plant materials and aromatic plant oils, including essential oils, and other aroma compounds, with claims for improving psychological or physical well-being. Essential oils are compounds from extracted plants; each oil has its own unique essence which stimulates areas of your limbic system, which is part of your brain that plays a role in emotions, behavior, sense of smell and long term memory. Whether you use essential oils through massage or simply infusing a special blend in your diffuser/candle this should have positive effects on your well-being.

All these Treatments can be incorporated into your life for better health and well-being.

Check out the price list for special offers and check out the shop for your unique bespoke candle.

#Reflexology #indianheadmassage #Holistictherapist #body #mind #soul

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