- SR Wholistics
SRWholistics@Goodvibeswellness
Updated: May 21, 2019
Stephanie Rice Wholistic provides Holistic therapies such as Ayurveda head massage, Aromatherapy and specialises in Advanced Reflexology.
Holistic Therapies are a form of healing that considers the whole person -body, mind, spirit, and emotions - in the quest for optimal health and wellness.
Reflexology is a non-intrusive complementary health therapy, based on the theory that different parts of the feet, lower leg, hands, face or ears correspond with different areas of the body. Reflexologists work holistically with their clients to promote better health & wellness. Reflexology can be received by anyone, there is no age restriction.
Reflexology helps the body to restore its balance naturally. Usually, after a treatment your tension may be reduced and you might feel relaxed. You might also notice yourself sleeping better and find your mood and sense of well-being improving.
With ever increasing levels of stress in everyday life, it is important for people to take more responsibility for their own healthcare needs. Reflexology may be one of the ways to mitigate the stresses of modern life.
Benefits
Helps Control Blood Pressure
Reduces Symptoms Of PMS
Improves Nerve Sensitivity
Improves Energy Levels
Improves Blood Circulation
Helps Promote Sleep
Improves Liver Function
Treatment For Migraines And Headaches
Speeds Up The Healing Of Wounds
Treatment Of Arthritis
Useful For Depression
Chronic Sinusitis
Helps Reduce Swollen Feet
Ayurveda head massage Through a variety of massage movements, Indian head massage also restores joint motion and aids in conditioning the hair and promoting hair growth. it can increase mental clarity and rejuvenate the person receiving the massage. Treatment also includes massage of the back, arms, shoulders and neck, head massage and face massage.
Benefits
Body:
Stimulates the Central Nervous System
Reduces Headaches, Migraines, and Neck/Back Pain
Stimulates Hair Growth, and Strength
Clears sinuses and helps drain the lymphatic system.Improved blood circulation increasing oxygen supply to the brain and drains away accumulated toxins
Reduces Muscles Stiffness and Tenderness
Mind:
Relieves Symptoms of Depression and Anxiety
Helps to dissipate mental tiredness, stress, depression resulting in greater mental alertness, concentration and clearer thinking.
Relieves sleeplessness, restlessness and insomnia
Spirit:
Balancing and Renewal of energy, chakras and marmas in the body
Helps to balance your dosha
Aromatherapy uses plant materials and aromatic plant oils, including essential oils, and other aroma compounds, with claims for improving psychological or physical well-being. Essential oils are compounds from extracted plants; each oil has its own unique essence which stimulates areas of your limbic system, which is part of your brain that plays a role in emotions, behavior, sense of smell and long term memory. Whether you use essential oils through massage or simply infusing a special blend in your diffuser/candle this should have positive effects on your well-being.
All these Treatments can be incorporated into your life for better health and well-being.
Check out the price list for special offers and check out the shop for your unique bespoke candle.
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