Aromatherapy uses plant-based essential oils to provide the mind and body with numerous health benefits. They work very quickly as the oils get absorbed through the skin and lungs.  They can help us with our ability to handle stress or any other emotions. 
 
Essential oil range & benefits:
Orange - Uplifting & Immune enhancing
Cedarwood - Mood balancing
Lavender - Relaxes, soothes and calms nerves
Eucalyptus - Decongests the respiratory system
Bergamot - Eases tension
Geranuim - Soothes and lessens anxiety
Peppermint - Soothes the common cold & helps with headaches
Clary Sage - Mood enhancing and helps with sleep
Ginger - Boosts energy & helps with sleep
Jasmine - Balances hormones & reduces depression
Lemongrass - Reduces stress and purifies the air
Tea Tree - Anti-bacterial, remves bacteria from the air